THE JESUS PRAYER
WORKOUT WEDNESDAY A Midweek Spiritual Workout with Fr. Marino H. Msigala, O.F.M. Capuchin THE JESUS PRAYER To live in the presence of God throughout the day, pray The Jesus Prayer: “Lord, Jesus Christ, Son of God, have mercy on me, a sinner.” Pray this short prayer: As an offering for a particular person or a prayer request. As a way to distract your mind from temptation and raise it to God. As a way to focus your attention when you feel anxious, worried, or upset. On this SPIRITUAL WORKOUT WEDNESDAY , pray The Jesus Prayer and make it your “go to” prayer in times of anxiety, worry, fear, or loneliness.