Workout Wednesday with Fr. Marino

WORKOUT WEDNESDAY A Midweek Spiritual Workout with Fr. Marino H. Msigala,  O.F.M. Capuchin   EVEN… Even the ocean rests between waves. Even birds land. Even rivers pool quietly before continuing on. The moon takes a whole month to show its full face. Nothing in nature works without pause, Everything moves in rhythms, Never in constant force. And you are nature too. Your tiredness is not a flaw in the design. It is the design. Rest is not falling behind life. It is you keeping time with it. On this  SPIRITUAL WORKOUT WEDNESDAY , accept the invitation of Jesus. “Come away by yourselves to a deserted place and rest a while.”  Mark 6: 31 In Jesus, we all find rest.    

WORKOUT WEDNESDAY A Midweek Spiritual Workout with Fr . Marino H. Msigala,  O.F.M. Capuchin   LOVE IS… Slow to suspect – quick to trust. Slow to condemn – quick to justify. Slow to offend – quick to defend. Slow to expose – quick to shield. Slow to reprimand – quick to forbear. Slow to belittle – quick to appreciate. Slow to demand – quick to give. Slow to provoke – quick to help. Slow to resent – quick to forgive. On this  SPIRITUAL WORKOUT WEDNESDAY , avoid being slow and strive to be  quick. Be quickened by His voice.  

  WORKOUT WEDNESDAY A Midweek Spiritual Workout with  Fr. Marino H. Msigala,  O.F.M. Capuchin   GOD IS WITH YOU   God never sends you out alone. God goes before you. God stands beside you. God walks behind you. Whatever your present situation, Be confident. God is with you. On this  SPIRITUAL WORKOUT WEDNESDAY , let go and let God.

WORKOUT WEDNESDAY A Midweek Spiritual Workout with Fr. Marino H. Msigala, O.F.M. Capuchin LIVE IN THE PRESENT No amount of regret changes the past. No amount of anxiety changes the future. Any amount of gratitude changes the present. Be grateful for each day. On this  SPIRITUAL WORKOUT WEDNESDAY , be grateful. You have a total of 86,400 seconds, 1,440 minutes, and 24 hours available each day. Live in the present and enjoy those seconds, minutes, and hours. They are a gift from the hand of the Father.