PRAY THE ANGELUS TIMES THREE

By Fr. Marino H. Msigala, OFM Capuchin

WORKOUT WEDNESDAY

A Midweek Spiritual Workout with
Fr. Marino H. Msigala, OFM Capuchin

PRAY THE ANGELUS TIMES THREE

The Angelus, the angelic greeting that commemorates the conversation between the Archangel Gabriel and Mary at the Incarnation of Jesus, dates back to medieval times. St. Anthony of Padua, a beloved Franciscan saint, strongly recommended that it be recited at 6:00 A.M., 12:00 Noon, and 6:00 P.M. to sanctify each part of the day. The ringing of church bells usually accompanies it as a tangible reminder that it is time to stop and pray.

The Angel of the Lord declared to Mary: And she conceived of the Holy Spirit.

Hail Mary…

Behold the handmaid of the Lord: Be it done unto me according to Thy word.

Hail Mary...

And the Word was made Flesh: And dwelt among us.

Hail Mary...

Pray for us, O Holy Mother of God, that we may be made worthy of the promises of Christ. 

Let us pray:

Pour forth, we beseech Thee, O Lord, Thy grace into our hearts; that we, to whom the incarnation of Christ, Thy Son, was made known by the message of an angel, may by His Passion and Cross be brought to the glory of His Resurrection, through the same Christ Our Lord. Amen. 

On this SPIRITUAL WORKOUT WEDNESDAY, take a few minutes from the busyness of your day to recite the Angelus, remembering with gratitude the Incarnation of Jesus and Mary’s willingness to become His Mother and ours.

 

Fr. Marino H. Msigala, OFM Capuchin was born in Kibakwe, Mpwapwa, Dodama Tanzania, Africa, on January 23, 1978. He was ordained to the Ministerial Priesthood on July 12, 2012, by Archbishop Gervas John M. Nyaisonga. Following his service as Pastor in his home country of Tanzania, Father was commissioned to the Capuchin Franciscan Province of St. Augustine in Pittsburgh, PA, where he was assigned studies and pastoral duty at Immaculate Conception Church in Dudley, PA. After he completed his Master's Degree at Villanova University, Father was reassigned to serve as chaplain and pastoral care at West Penn Hospital in Pittsburgh, PA. He completed his ministry there and returned to Tanzania on May 7, 2024.

Comments

Post a Comment

Popular posts from this blog

TEN WAYS TO LOVE

By Fr. Marino H. Msigala, OFM Capuchin
Image
  WORKOUT WEDNESDAY A Midweek Spiritual Workout with Fr. Marino H. Msigala, OFM Capuchin TEN WAYS TO LOVE 1. GIVE without expecting in return Proverbs 21:26 2. T RUST without wavering 1 Corinthians 13:7 3. FORGIVE without punishing Colossians 3:13-1 4.  LISTEN without interrupting Proverbs 18 5. ENJOY without complaint Philippians 2:14 6. ANSWER without arguing Proverbs 17:1 7. KEEP your promises Matthew 5:37 8. SPEAK without accusing James 1:19 9. BE PATIENT in all things 1 Corinthians 13: 10. LEARN to let it go Ephesians 4: 31-32 On this SPIRITUAL WORKOUT WEDNESDAY , select one of the ways to demonstrate your love and practice it this week with your family, friends, or neighbors. Love breeds love.
Read more

FACING OUR LITANY OF FEARS WITH FAITH

By Fr. Marino H. Msigala, OFM Capuchin
Image
  WORKOUT WEDNESDAY A Midweek Spiritual Workout with Fr. Marino H. Msigala,  OFM Capuchin FACING OUR LITANY OF FEARS WITH FAITH Fear is part and parcel of humanity. No one goes through life without experiencing fear. Fear contributes positively to defending (or at least warning) us against danger. However, if not managed, fear can weigh us down, knock us out, hold us back, destroy our peace of mind, force us to withdraw, and rob our hearts of happiness. Let us face our litany of human fears with the courage found in the power of prayer. Fear of failure. Fear of darkness. Fear of illness. Fear of rejection. Fear of discovery. Fear of speaking up, or out, or publicly. Fear of unemployment. Fear of harm to those I love. Fear of hating those who seek to harm me. Fear of falling, heights, depths, of water, and of fire. Fear of loss, abandonment, engulfment, annihilation. Fear of those who may wish me harm. Fear of death . In this Midweek Spiritu...
Read more

WHO IS FR. MARINO?

By Fr. Marino H. Msigala, OFM Capuchin
Image
Fr. Marino H. Msigala,  OFM Capuchin Born: January 23, 1978 Professed Solemn Vows: August 15, 2011 Transitional Diaconate: October 1, 2011 Ordained: July 12, 2012 Fr. Marino H. Msigala, OFM Capuchin was born in Dodama Tanzania, Africa, on January 23, 1978. Father has five brothers and five sisters. They include Laurian, Assunta, Yustina, Eda, Beatus, Renata, Janes, Selestino, Karol, and the late Neema/Grace. Father is the eighth of eleven children born to Herman Joseph Msigala and Roza Daniel Kiyanga, who celebrated more than sixty years of marriage in June 2022, surrounded by family and friends. Fr. Marino's father, Herman Joseph, entered into eternal life in his 92nd year, on December 19, 2022. Youth Father felt the call to the ministerial priesthood at an early age as a youngster nurtured by devout parents in a pious Catholic family. He completed his primary education in 1995, secondary education in 1999, and advanced secondary education in 2002. The Capuchin Friars from th...
Read more