NO PAIN; NO GAIN

By Fr. Marino H. Msigala, OFM Capuchin


WORKOUT WEDNESDAY


A Midweek Spiritual Workout with
Fr. Marino H. Msigala, OFM Capuchin


NO PAIN; NO GAIN



Grapes are trampled

to make wine.

 

Coal is compressed

to make diamonds.

 

Olives are crushed

to release oil.


Seeds are buried

to bloom to fruition.


When you feel

trampled,

compressed,

crushed,

buried…

You are in a powerful place of transformation.

Get ready for change.

Prepare to be a better you.

God has a plan for you.

Trust His process.

 

On this SPIRITUAL WORKOUT WEDNESDAY, get ready, prepare, trust the path, trust your inner light, trust the Holy Spirit, and trust God’s process. Accept the transformation that lies ahead, knowing that God is transforming you into a better version of yourself. Remember, “God saw everything that He made, and behold, it was very good.” Genesis 1:31.

Fr. Marino H. Msigala, OFM Capuchin was born in Kibakwe, Mpwapwa, Dodama Tanzania, Africa, on January 23, 1978. He was ordained to the Ministerial Priesthood on July 12, 2012, by Archbishop Gervas John M. Nyaisonga. Following his service as Pastor in his home country of Tanzania, Father was commissioned to the Capuchin Franciscan Province of St. Augustine in Pittsburgh, PA, where he was assigned to Immaculate Conception Church in Dudley, PA. Father currently serves as chaplain and pastoral care at West Penn Hospital in Bloomfield, Pittsburgh PA. He completed his ministry there and returned to Tanzania on May 7, 2024.

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