WATCH YOUR DIET

By Fr. Marino H. Msigala, OFM Capuchin


WORKOUT WEDNESDAY

A Midweek Spiritual Workout with
Fr. Marino H. Msigala, OFM Capuchin

WATCH YOUR DIET

Your diet is not only

What you eat.

It is also

What you watch,

What you listen to,

What you read,

What you do,

What do you think about,

Who you spend your time with.

On this SPIRITUAL WORKOUT WEDNESDAY, think about your diet. Do you need to change your diet? What might you eliminate? What might you add to your diet to make yourself healthier physically and spiritually?

Fr. Marino H. Msigala, OFM Capuchin was born in Kibakwe, Mpwapwa, Dodama Tanzania, Africa, on January 23, 1978. He was ordained to the Ministerial Priesthood on July 12, 2012, by Archbishop Gervas John M. Nyaisonga. Following his service as Pastor in his home country of Tanzania, Father was commissioned to the Capuchin Franciscan Province of St. Augustine in Pittsburgh, PA, where he was assigned studies and pastoral duty at Immaculate Conception Church in Dudley, PA. After he completed his Master's Degree at Villanova University, Father was reassigned to serve as chaplain and pastoral care at West Penn Hospital in Pittsburgh, PA. He completed his ministry there and returned to Tanzania on May 7, 2024.

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