Workout Wednesday with Fr. Marino

WORKOUT WEDNESDAY A Midweek Spiritual Workout with Fr. Marino H. Msigala, OFM Capuchin   GOT 30 SECONDS? Give them to Jesus! Jesus, thank You for this day. And for all Your blessings: My family, My friends, My home, My health, Thank You for loving me And helping me grow each day. I offer You my prayers, works, joys, and sufferings of this day. Please help me remember the good things in life. Forgive me for the things I did wrong. Teach me to be kind and loving like You. Watch over me today and every day. Bless those I love and those who love me. Fill my heart with the peace and joy only You can give. Help me to trust You and Your plan for me. Be my constant companion. Amen On this  SPIRITUAL WORKOUT WEDNESDAY , and on every day, you have a total of 86,400 seconds available. So, you definitely have 30 seconds! Will you use them to talk to Jesu s? 

WORKOUT WEDNESDAY A Midweek Spiritual Workout with Fr. Marino H. Msigala, OFM Capuchin LET’S RETURN TO A VENERABLE TRADITION When we were school children, we learned about a venerable tradition called the First Friday Devotion. Maybe as adults, we have forgotten it or haven’t thought about it for a long time. June is the month of the Sacred Heart of Jesus, and it is the perfect time to revisit the promise that Jesus made in an apparition to St. Margaret Mary Alacoque in France in 1674. “I promise you in the unfathomable mercy of My Sacred Heart that My omnipotent love will procure the grace of final penitence for all those who attend Holy Mass and receive Holy Communion on nine consecutive First Fridays of each month. My Divine Heart will be their sure refuge in the last moments of their life.” On this  SPIRITUAL WORKOUT WEDNESDAY , resolve to renew the First Friday Devotion in your prayer life beginning in July. If you keep your resolution, Jesus will surely keep His pro...

WORKOUT WEDNESDAY A Midweek Spiritual Workout  with  Fr. Marino H. Msigala, OFM Capuchin WHAT’S IN YOUR GARDEN? ‘Your soul is a garden And your thoughts are the seeds. You can grow flowers Or you can grow weeds.”                                         ~ Rumi, 13 th Century Poet On this  SPIRITUAL WORKOUT WEDNESDAY , ask yourself, what is growing in my garden? Is it time to till the soil and start anew?  

WORKOUT WEDNESDAY A Midweek Spiritual Workout with Fr. Marino H. Msigala, O.F.M. Capuchin DON'T JUST COUNT THE MINUTES; MAKE EVERY MINUTE COUNT Every minute, someone leaves this world behind. We are all in “the line” without knowing it. We never know how many people are before us. We cannot move to the back of the line. We cannot step out of the line. We cannot avoid the line. So, while you wait in line – Don’t just count the minutes. Make the minutes count. Make memories. Make time. Make your gifts known. Make a nobody feel like a somebody. Make your voice heard. Make the change. Make peace. Make sure to tell your people they are loved. Make sure to have no regrets. Make priorities. Make small things big. Make someone smile. Make up.  Make a difference. Make sure you are ready. On this  SPIRITUAL WORKOUT WEDNESDAY , make every minute count.